Week 1 - Introduction and Building Blocks
Week 2 - Bringing this into practice
Week 3 - Applying your skills
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Fight Strategy: Become a sewing machine (1:54)
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Fight Strategy: Defang the snake (2:05)
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Drill: Pen vs pork chop (3:51)
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Scenarios: Angle 1 - First Person View (3:44)
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Scenarios: Angle 2 - First Person View (2:47)
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Scenarios: Angle 3 - First Person View (2:20)
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Scenarios: Angle 4 - First Person View (1:45)
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Scenarios: Angle 5 - First Person View (2:12)
Week 4 - Drills, Scenarios and Training Techniques
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Drill: Shadowing (2:15)
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Scenarios: Defending against a trained opponent (0:40)
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Scenarios: Dealing with a bigger opponent (0:42)
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Drill: Defense-offense with partner (0:36)
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Train With Partner : Magic Marker Test (Un-Trained Opponent) (1:39)
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Train With Partner: Magic Marker Test (Trained Opponent) (0:50)
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Strategy: When to deploy? The 21++ foot rule (0:47)
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Bonus: Get-up off the ground without using your hands (3:16)
